Yellow split pea falafels in pita

I think I’m in love with dried legumes (lentils, beans and peas). This Winter is the first time I’ve ever experimented with them. They were never a staple of our diet or pantry but cooking with dried legumes gave me a new appreciation for them. They’re now a permanent addition to the pantry and eaten […]

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Freekah and bulgur mushroom pilaf

  Looking to try new alternatives to rice, pasta or potatoes? Wondering how to incorporate supergrains into your everyday dishes? It’s easy! Supergrains have been around for centuries but are enjoying a revival over these past 4-5 years. They’re great for your health, low in GI, full of protein and dietary fibre and are very […]

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